@import url('./player.css');
:root{font-family:-apple-system,BlinkMacSystemFont,'SF Pro Display','SF Pro Text',sans-serif;color:var(--ink);background:var(--bg);font-synthesis:none;--bg:#f6f6f3;--bg-rest:#edf1e9;--ink:#202b27;--muted:#69746e;--muted-soft:#a9b3aa;--muted-soft2:#a4b19b;--accent:#3f6657;--accent-shadow:#3f665711;--focus-ring:#5e8d79;--breathe-ring:#79966b;--breathe-dot:#92ac8470;--side-text:#3c5e4c;--pale:#e8eee7;--pale-hover:#e8ece5;--pale-glow:#e6ebe06b;--pale-hero:#e5ece2;--pale-session:#e9ede5;--pale-side:#e2eade;--pale-track:#e0e5dc;--line:#dde2da;--line-weight:#d9e0d5;--line-dots:#d8dfd3;--line-side:#cfdbca;--line-controls:#e3e6de;--surface-alpha:#ffffff80;--surface-controls:#ffffffb5;--backdrop:#f6f6f3de;--backdrop-2:#f6f6f3ed}
@media(prefers-color-scheme:dark){:root{color-scheme:dark;--bg:#181d1a;--bg-rest:#1d2320;--ink:#eceee9;--muted:#93a196;--muted-soft:#495650;--muted-soft2:#3f4b45;--accent:#6fae8f;--accent-shadow:#00000040;--focus-ring:#7fc3a2;--breathe-ring:#4c6656;--breathe-dot:#3f5d4b70;--side-text:#bfe4cf;--pale:#212823;--pale-hover:#28312b;--pale-glow:#3f665733;--pale-hero:#242e28;--pale-session:#242e28;--pale-side:#213228;--pale-track:#262f29;--line:#2c352f;--line-weight:#333f38;--line-dots:#333f38;--line-side:#33493c;--line-controls:#2f3b34;--surface-alpha:#ffffff12;--surface-controls:#1f2622c4;--backdrop:#181d1aeb;--backdrop-2:#181d1af0}}
*{box-sizing:border-box}body{margin:0}button{font:inherit;cursor:pointer}button:focus-visible,a:focus-visible{outline:3px solid var(--focus-ring);outline-offset:5px}button{touch-action:manipulation}button:disabled{opacity:.35;cursor:default}svg{display:block}button svg{width:22px;height:22px}button{color:inherit}button:hover{filter:brightness(.97)}button:active{transform:translateY(1px)}.brand{display:flex;align-items:center;gap:12px;font-weight:650;font-size:19px;letter-spacing:-.5px}.brand-mark{background:var(--accent);width:38px;height:38px;display:grid;place-items:center;border-radius:12px;color:white}.brand-mark svg{width:24px;height:24px}.topbar{position:absolute;top:34px;left:4.2%;right:4.2%;display:flex;align-items:center;justify-content:space-between;z-index:5}.top-note{font-size:13px;letter-spacing:2.2px;color:var(--muted)}.start-screen{min-height:100svh;display:grid;place-items:center;text-align:center;padding:112px 24px 85px;position:relative;overflow:hidden}.start-screen:before{content:'';position:absolute;inset:12% 15%;background:radial-gradient(ellipse,var(--pale-glow),transparent 67%);pointer-events:none}.welcome{position:relative;max-width:950px}.hero-mark{margin:0 auto 30px;display:grid;place-items:center;width:92px;height:92px;border-radius:29px;background:var(--pale-hero);color:var(--accent)}.hero-mark svg{width:55px;height:55px}.eyebrow{font-size:14px;font-weight:650;letter-spacing:3px;color:var(--accent);text-transform:uppercase}.welcome h1{font-size:clamp(48px,5.5vw,88px);line-height:1.05;letter-spacing:-4px;font-weight:600;margin:21px 0 20px}.welcome h1 span{display:block;color:var(--accent)}.subtitle{font-size:clamp(19px,1.7vw,27px);color:var(--muted);margin:0 0 28px;letter-spacing:-.4px}.facts{display:flex;justify-content:center;align-items:center;gap:20px;font-size:17px;margin:0 0 23px}.fact{display:flex;align-items:center;gap:8px}.fact svg{width:18px;height:18px}.dot-divider{width:4px;height:4px;border-radius:100%;background:var(--muted-soft)}.weight-pair{display:flex;justify-content:center;gap:10px;margin-bottom:22px}.weight-pill{display:inline-flex;gap:10px;align-items:center;border:1px solid var(--line-weight);border-radius:12px;background:var(--surface-alpha);padding:10px 18px;font-size:15px;font-weight:650}.weight-pill span{color:var(--muted);font-size:12px;font-weight:500}.targets{font-size:16px;color:var(--muted);line-height:1.8;margin:0 0 34px}.set-picker{display:flex;flex-direction:column;align-items:center;gap:10px;margin-bottom:30px}.set-picker-label{font-size:14px;color:var(--muted)}.set-picker-options{display:inline-flex;border:1px solid var(--line-weight);border-radius:13px;overflow:hidden;background:var(--surface-alpha)}.set-picker-options button{border:0;background:transparent;padding:10px 22px;font-size:17px;font-weight:650;color:var(--ink);cursor:pointer}.set-picker-options button+button{border-left:1px solid var(--line-weight)}.set-picker-options button[aria-pressed="true"]{background:var(--accent);color:#fff}.primary{border:0;border-radius:17px;background:var(--accent);color:white;font-size:18px;font-weight:600;display:inline-flex;align-items:center;justify-content:center;gap:15px;padding:21px 32px;min-height:62px;box-shadow:0 7px 18px var(--accent-shadow)}.primary svg{width:19px}.secondary-controls{display:flex;gap:27px;justify-content:center;margin-top:24px}.quiet-button{display:inline-flex;align-items:center;gap:8px;border:0;background:transparent;font-size:14px;color:var(--muted);padding:10px}.quiet-button svg{width:18px;height:18px}.start-foot{position:absolute;bottom:27px;left:24px;right:24px;color:var(--muted);font-size:13px;line-height:1.7}.start-foot p{margin:0}.toast{position:fixed;bottom:100px;left:50%;transform:translateX(-50%);background:var(--ink);color:var(--bg);padding:15px 24px;max-width:90vw;border-radius:12px;z-index:30;font-size:16px}.hidden{display:none!important}.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap}.icon-btn{display:grid;place-items:center;width:46px;height:46px;border:0;background:transparent;border-radius:14px;color:var(--muted)}.icon-btn:hover{background:var(--pale-hover)}.start-screen .primary{min-width:280px}@media(min-width:1600px){.topbar{top:44px}.brand{font-size:24px}.brand-mark{width:46px;height:46px}.hero-mark{width:108px;height:108px}.welcome h1{font-size:98px}.subtitle{font-size:30px}.eyebrow{font-size:18px}.facts{font-size:23px}.targets{font-size:22px}.weight-pill{font-size:21px}.weight-pill span{font-size:16px}.primary{font-size:24px;padding:24px 36px}.quiet-button{font-size:19px}.start-foot{font-size:17px}.top-note{font-size:16px}}@media(max-height:850px) and (min-width:701px){.start-screen{padding-top:100px;padding-bottom:95px}.hero-mark{width:65px;height:65px;margin-bottom:16px}.hero-mark svg{width:42px}.welcome h1{font-size:54px;margin:12px 0}.subtitle{margin-bottom:18px}.facts{margin-bottom:15px}.weight-pair{margin-bottom:13px}.targets{margin-bottom:22px}.secondary-controls{margin-top:10px}}@media(max-width:700px){.topbar{top:24px;left:22px;right:22px}.top-note{display:none}.brand{font-size:16px}.welcome h1{letter-spacing:-2.8px;font-size:52px}.hero-mark{width:72px;height:72px;margin-bottom:22px}.hero-mark svg{width:44px}.start-screen{padding-top:110px;padding-bottom:130px}.targets{font-size:14px}.facts{font-size:15px;gap:12px}.start-foot{font-size:12px}.weight-pill{padding:9px 13px}}@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important}}